• RecordNumber
    5881
  • Author

    Wiscott, Wayne L. , 1949-

  • Title

    Strenght training for seniors:an instruction guide for developing safe and effective programs

  • Publication
    Human Kinetics
  • Publication Year
    1999
  • Collation
    viii, 224 p.: ill
  • Subject

    Physical fitness for the aged,Physical education for the aged,Exercise for the aged-physiological aspects,weight training,Muscle strenght

  • LC Class
    RA
  • LC Number
    781
  • LC CutterNumber
    .W42
  • LC Date
    1999