Strenght training for seniors:an instruction guide for developing safe and effective programs

RecordNumber :

5881

Author :

Wiscott, Wayne L. , 1949-

Title :

Strenght training for seniors:an instruction guide for developing safe and effective programs

Publication :

Human Kinetics

Publication Year :

1999

Collation :

viii, 224 p.: ill

Subject :

Physical fitness for the aged,Physical education for the aged,Exercise for the aged-physiological aspects,weight training,Muscle strenght

LC Class :

LC Number :

781

LC CutterNumber :

.W42

LC Date :

1999

Link To Document :